Monday, February 11, 2013

49 Tanaholic Tanning Tips



49 Awesome Tanaholic Tanning Tips

  • Apply a moisturizer or lotion that will act as a barrier and penetrate into the skin.
  • Make sure to layer on the moisturizer in delicate areas such as on the buttocks or breasts.
  • For an even tan that will protect your buttocks and breasts, consider wearing a bathing suit.
  • Always wear goggles in the tanning bed and never wear contact lenses.
  • After tanning bed tips, apply moisturizing lotion each day after you shower for 7-10 days.
  • For your comfort as you tan, wear loose-fitting clothing such as a tank top, cotton shorts or flip-flops.
  • Tanning bed tips for men include the same, such as applying fragrance-free, dye-free moisturizers, and wearing loose-fitting clothing.
  • Before heading to the tanning salon, shower and use an exfoliator to remove dead skin cells.
  • Switch between low intensity and high intensity settings in the tanning bed.
  • Excessive tanning will not darken your tan; so just make it your objective to maintain what you have.
  • Once you have established a healthy base tan, incorporate foods that have high beta-carotene.
  • It’s important to use the right types of soaps, as certain soaps can cause excess drying.
  • Stick to soaps that are made with cocoa and Shea butters, as they have moisturizing properties.
  • Establish a base tan if you don’t want your skin to burn; this is achieved through regular tanning in short sessions.
  • In general, you’ll want to tan for eight out of twelve days to establish a base tan.
  • Be sure to indoor tan for only a few minutes in the beginning, before you work yourself up.
  • A gentle scrubbing with a sponge and exfoliating body scrub before applying sunscreen will make a tan last longer and keep it evenly toned.
  • Applying sunscreen is an important part of tanning.
  • Sunscreen with an SPF of 10-15 is ideal for tanners.
  • SPF of 10-15 will protect skin from dangerous rays and allow the tan to build gradually, which prevents sunburns or a reddish tan.
  • Make sure to cover all exposed parts of skin evenly to avoid an uneven tan
  • Don’t forget to use sunscreen on the backs of elbows and knees.
  • Spending one to two hours a day tanning is enough for most people, and will let the tan build on itself.
  • The American Medical Association recommends avoiding sun exposure during peak hours (generally 10am to 2pm)
  • Tanning between 10am and 2pm may give a deeper tan or even cross over into sunburn territory.
  • If you are going for an allover tan, make sure to expose all parts of the body to the sun equally.
  • Lying on your stomach for 45 minutes and on your back for 10 minutes will make the tan unequal.
  • make sure to spread out your elbows and inner arms for an equal tan
  • A brief shower after a sun tanning session will help get rid of all the sunscreen and re-hydrate the skin.
  • Dry skin is unhealthy and may peel or not maintain the tan very well.
  • Gently rubbing a washcloth is usually enough to remove the sunscreen and prevent the tan from peeling.
  • Apply a good moisturizer immediately after a shower to keep the skin hydrated and supple.
  • Low SPF proves small degree of protection against the sun’s rays while still allowing the skin to get a tan.
  • Apply first coat of sun lotion indoor, and then reapply SPF lotion again at frequent intervals to guarantee a safe sunbathing.
  • Reapply lotion every time you get out of the water.
  • Protective barriers such as hats, shirts, shades, towel and sandals should not be disregarded in the sun
  • Individuals with fair skin should practice extreme caution when being exposed to the sun
  • Individuals with macular lesions should practice extreme caution when being exposed to the sun
  • Individuals with a family history of skin cancer should practice extreme caution when being exposed to the sun
  • Do not attempt to be exposed to the sun one time at a prolonged period of time.
  • Exposure to the sun should be gradual in order to prevent sun burns.
  • The skin may become badly burned when in the water, without showing any warning signs.
  • Ensure you have extra protection to your skin from 10am-3pm
  • The lips also need to have some form of protection to prevent cracks and burns
  • Those who are enthusiasts of outdoor activities and water events should use heavy sun screens that are waterproof
  • It is best to consult with your dermatologist to gain expert advice before exposing yourself to the sun
  • The use of self-tanning lotion will keep skin moisturized; and gives a glowing effect to the skin.
  • Moisturize often to prevent skin from drying out causing flakes to appear.
  • Exfoliating before you tan and after a shower will speed up circulation, and helps remove dead or dying skin cells.


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