12 Awesome Tan Tips for a Safe Tanning Experience

Can I go the same day to a tanning salon and under the sun?

This should be avoided in order not to exceed the daily dose of UV rays and not get a sunburn.

Why doesn’t my skin tans uniformly everywhere?

The internal surface of the arms and legs does not tan as easily because it contains less pigment cells than the rest of the skin. The face does not tan as well either because it has a thicker cornea layer to protect it from UV rays.
Freckles and moles contain more tanning pigments and therefore get darker faster than the rest of the body. Parts of skin that are compressed are less hydrated. The lack of oxygen can lead to a reduction in the intensity of the melanin pigments.

Can we take a shower immediately after a tanning session?

The rumor which claims that taking shower after a tanning session removes the tan is false. A tan is a synthesis that takes place in the skin and not on the skin. Take care of your skin by taking a shower and by applying a moisturizer, your tan will get really highlighted.

How long does the tanning last?

Approximately 2 to 4 weeks after the last tanning session. After the natural renewal of the skin, the cells are gradually pushed higher. After about 28 days, the skin is renewed. The tanning of the skin can last longer if you apply a specific tanning lotion.

How can we extend the tanning we got from an holiday at the beach?

You can attend a tanning salon once or twice a week. A few minutes of exposure is enough to completely keep your beach tanned skin.

Can or should we prepare a normal skin before exposing it to the sun?

Even if a prior exposure to artificial UV does not protect you properly from the sun, doing so stimulate your melanin system and will help you tan faster on your holiday, and you will look better on the beach!
But be careful you must always wear adequate protection during your exposures to the sun.

Can you tan in the shade?

It is entirely possible. A tan is not only due to direct exposure to sunlight, but can also be due to secondary radiations bouncing into the environment.
The sand and snow, for example, strongly reflect the sun’s rays. You can therefore tan under an umbrella on the beach.

Is it the same to tan inside or outside?

Although ultraviolet radiation is similar in both situations, one can never accurately predict the intensity of a tan taken outside because of changing factors: time of day, season, altitude, cloudiness , pollution, wind, depreciation of the ozone layer, proximity of the equator, and so on. In a tanning salon, the results are controlled, therefore predictable.
Thanks to a more sophisticated technology allowing a good mix of UVA and UVB, sunbeds simulate the solar radiation while minimizing the risk of erythema and sunstroke commonly known as “sunburn”. The tanning beds made available to our customers are mostly producing UVA. We are reproducing the sun safely. A session of 20 minutes in our tanning beds roughly corresponds to the result obtained tanning under the sun for 3 hours. Natural sun exposure is much more dangerous as UVB and Infra-Red are not filtered.

Is exfoliation of the skin beneficial?

Exfoliation, really useful to clean the skin from early unhealthy pigmentation and malicious irregularities, should not be used in the weeks preceding a long sun exposition, the skin should instead be hydrated and protected.
The epidermis is indeed the only protection to the deep layers of the skin, the thicker it is, the less dermal structures will be affected by sunlight.
The protection of the skin prior to the sun exposure is fundamental to fragile skin and this will also insure that there is no permanent damage to the skin.

What are the rules of sun exposure?

Prevent sunburn and reduce the maximum doses received by the skin to a minimum are the two rules for all of those exposing their skin to sunlight for look, sport or work.
To prevent sunburn, whether you already tanned or not, it is important that the skin gets used to new solar radiation, different from those that originally tanned the skin.
You have to wear clothes, use umbrellas and sunscreens. Be careful of any exposure, you must remove any photo-sensitizers cosmetic products (perfume, deodorant, etc.)..
Under medical treatment, please ask your pharmacist, certain medications are photo-sensitizing and can cause substantial damage under UV light.

Can people with type 1 skin use a tanning bed?

The people of type 1 skin (very sensitive) are very sensitive to the sun and the dermatologists recommend to avoid any kind of tanning.
However, to avoid completely the sunlight would mean not benefiting its most important positive effects (for example photosynthesis of vitamin D3).

Would a sunscreen prevent me from tanning?

Not at all! Although skin color change less quickly when you wear a sunscreen, the final result will most likely look even better and be more durable, sunscreen will prevent your skin to burn. Additionally, a gradual tan is less dangerous, more consistent and durable.

Tan Tips for Self Tanners and Indoor Tanning Beds

It can never hurt to have some helpful tanning tips, no matter what your preferred method of tanning might be. Remember, safety comes first folks, so don't overlook your health in lieu of a great tan. Use these tips to get that perfect one with self tanners and indoor tanning beds, safely. 

Don't forget, we make an awesome app for tanning that can help, too.

Self Tanners

The new self tanners are improved and do not leave you looking like an orange alien, but give you a beautiful bronze color.

Self tanning lotion is a great way to enhance the tan that you are getting on the tanning bed.

Some tips to applying a self tanner:

• Exfoliate and shower prior to applying the lotion.
• Moisturize trouble spots (knees, elbows, feet, and hands) before applying.
• Use gloves or wash hands every five minutes to keep the lotion from staining your hands during application.
• Apply in a small circular motion. Some people recommend using a small triangular sponge or a sponge paint brush to help blend the areas at the ankles and hands.
• Use as little as possible around your feet. Spread the tanner from your legs to your ankles and the tops of your feet.
• Apply lightly on your face and neck. Don’t forget behind your ears and the back of your neck.
• Take an old hand towel and towel off to smooth out any leftover residue.
• After you are done, apply a regular body lotion to the tops of your feet, blend into the ankle, sides of feet, and toes. Apply a small amount to your knees and elbows. Use a larger amount on your hands and blend into the wrists. Rub your belly button with a cotton swab with a bit of lotion.
• Take a damp wash cloth and wipe your underarms; most people do not have tanned underarms.

Indoor Tanning Beds

Tanning beds are a great way to keep a glow all year long with a controlled dose of UVB and UVA light with predictable results in complete privacy. Tanning beds do have risks as well as benefits. You can get a sunburn. Many people believe that if they do not experience a slight red or pink after they tan, that they did not “get anything.” The truth is that the red or pink is actually a sunburn: your skin’s own worst enemy. Tanning beds should never be used with the same techniques or products as outdoor tanning.


Always wear eye protection. Simply closing your eyes or wearing outdoor sunglasses while you tan is not adequate protection against long term eye injury.

The best tan occurs on clean, moisturized skin. To get the most color, use a moisturizing, color enhanced indoor tanning lotion. Apply the lotion to the entire body including the back of your arms and legs, under your chin, and up the sides of your torso.

Protect your lips. They burn easily, so use a lip balm with sunscreen.

Cover previously unexposed areas for the majority of your tanning session for the first few sessions. Gradually increase exposure to these areas to avoid burns.

Do not lay still. Move around some to make sure your tan covers every curve. Lie with your arms raised above your head and your knees slightly bent.

Keep your skin moisturized. Your skin can become very dry from the heat and light, so moisturize before and after each session.
You need to tan on a constant basis to build a base tan. It generally takes 6-8 sessions.

How to Get the Perfect Tan: Helpful Tanning Tips for You

Ever caught yourself seeing the perfect tan and wondered why your best efforts have always end with you either looking slightly darker than Casper the Friendly Ghost or more red than a well cooked lobster? With the many tanning styles available, it may be difficult to determining which approach is right for you. Tanning truly is a science, and determining the proper formula for your body will result in achieving the perfect tan. Here are a few tanning tips for pursuing that golden tone you crave.

Indoor Tanning

Indoor tanning has become wildly popular over the past few decades due to it not being dependent on the sun’s availability and given it is a produced light, the health risks from using a produced light are far fewer than laying out under the sun. A couple of tips for indoor tanning to keep in mind is that even though the health risks are lower, tanning beds can still burn you, so as with all varieties of tanning, moderation is the best policy. It’s also important to use a tanning lotion that works well with your genetic make up to ensure your indoor tan appears beautifully natural.

Outdoor Tanning

Although there are many benefits to indoor tanning, there are those who swear by relying on the sun to bake themselves into a golden glow. Some tips for outdoor tanning to keep in mind are again to maintain a healthy level of moderation. The sun can provide an excellent tan overtime, but it won’t happen overnight. Trying to soak up as many rays as you are able early on will only result in sunburn, peeling and not being able to layout for a week or two. In addition, that kind of exposure could also lead to future health risks. With moderation and the proper outdoor tanning lotions, the sun is still a great option for a beautiful tan.

Speaking of outdoor tanning, some good beach tanning tips are to take a quick dip in the water prior to tanning. The moisture from the water will help expedite the sun’s rays which will save you time in achieving your perfect tan. In addition, the water itself will reflect the sun’s rays which also will expedite the tanning process, so you will want to keep that in mind as well as to not over tan.

Airbrush Tanning

Some safe tanning tips or self tanning tips to keep in mind are to consider options which do not involve light at all. For example, airbrush tanning has become more and more popular in recent years due to its ability to provide the look of the perfect tan without the risk of extended exposure to tanning beds or sunlight. This is simply a light tone being airbrushed onto your body and giving you the tanned appearance you are wanting. This method is especially great during the colder months of the year when outdoor tanning may not be an option, and you don’t have the time to invest in visiting a tanning salon on a regular basis.

Spray Tanning

Another method of sunless tanning is the use of spray tanning. Of the spray tanning tips to consider, the most important is to research the spray tans you are considering. It is important to know how they will match your complexion and react to your skin type. The last thing you want to do is use a spray tan and come out looking like an Oompa Loompa. With a little research and testing it out on a smaller area you can easily cover up will allow you to ensure your spray tan looks great once applied to your entire body. Of the sunless tan tips, this is easily the most important as not adhering to it, may lead to unwanted embarrassment by having an unnatural looking tan.

Valley Ho: Phoenix Tanning Tips for You

When it concerns the Valley of the Sun (Arizona), the more tanning suggestions that you can make use of, the much better the results you will see from your tanning experience. Although this state hosts some of the hottest weather in the country, citizens greatly appreciate toning their skin and evening its structure and tone; something that's commonly lost during the winter season as the skin rebalances itself and its pigmentation dulls. Use these following Phoenix tanning ideas to make the most of your tan in AZ each time, and don't forget that our smartphone can help you get a perfect tan (if you have a free tan app).

Know Your UV Index
This will help you choose when it's the ideal time of the day to tan, or if the sun will be too active for it to be safe whatsoever. Doing so can help you prevent UV relevant burns and skin injuries.

Use Adequate Skincare Products
Safeguarding your skin is necessary to avoid burns. Use high quality skincare items that are created for your particular skin type. Avoid being in direct sunlight for more than 15 minutes of exposure at any given time. Constantly make use of moisturizer later on, and lather on sunscreen to stay clear of injury after you've toned your skin for the day.

Avoid Tanning Injuries
The finest of all Phoenix tanning pointers that can be provided is to avoid injuries at all costs. You just get one set of skin. While skin could easily renew itself, if you harm the cells and create free radicals from too much exposure to UV rays, you might be at a greater danger of skin cancer. Take all safety measures essential to safeguard your skin and your health.

See Your Doctor Regularly
You will wish to see your doctor routinely to ensure that your skin has not become harmed from tanning. One of the most practical -- and quite often neglected -- of Phoenix tanning suggestions is that you should get an appointment twice annually. This way you could find any issues associating with your skin early on, if they exist, and when they are more treatable.

Harness the Power of a Free Tan App
You are in luck if you have a smartphone. With a complimentary tan app that provides premium features, you could more quickly get a safer tan. The finest apps provide a UV index, daily tan suggestions, GPS finding of the nearest beauty salons, sunup and sunset information, shade monitoring with comparison (so you can track the development of your tan), and bargains on products and beauty parlors.

Learn more about the world's best free tan app.

Get Your Copy of Tanaholic App Premium for FREE today from iTunes

49 Tanaholic Tanning Tips

49 Awesome Tanaholic Tanning Tips

• Apply a moisturizer or lotion that will act as a barrier and penetrate into the skin.
• Make sure to layer on the moisturizer in delicate areas such as on the buttocks or breasts.
• For an even tan that will protect your buttocks and breasts, consider wearing a bathing suit.
• Always wear goggles in the tanning bed and never wear contact lenses.
• After tanning bed tips, apply moisturizing lotion each day after you shower for 7-10 days.
• For your comfort as you tan, wear loose-fitting clothing such as a tank top, cotton shorts or flip-flops.
• Tanning bed tips for men include the same, such as applying fragrance-free, dye-free moisturizers, and wearing loose-fitting clothing.
• Before heading to the tanning salon, shower and use an exfoliator to remove dead skin cells.
• Switch between low intensity and high intensity settings in the tanning bed.
• Excessive tanning will not darken your tan; so just make it your objective to maintain what you have.
• Once you have established a healthy base tan, incorporate foods that have high beta-carotene.
• It’s important to use the right types of soaps, as certain soaps can cause excess drying.
• Stick to soaps that are made with cocoa and Shea butters, as they have moisturizing properties.
• Establish a base tan if you don’t want your skin to burn; this is achieved through regular tanning in short sessions.
• In general, you’ll want to tan for eight out of twelve days to establish a base tan.
• Be sure to indoor tan for only a few minutes in the beginning, before you work yourself up.
• A gentle scrubbing with a sponge and exfoliating body scrub before applying sunscreen will make a tan last longer and keep it evenly toned.
• Applying sunscreen is an important part of tanning.
• Sunscreen with an SPF of 10-15 is ideal for tanners.
• SPF of 10-15 will protect skin from dangerous rays and allow the tan to build gradually, which prevents sunburns or a reddish tan.
• Make sure to cover all exposed parts of skin evenly to avoid an uneven tan
• Don’t forget to use sunscreen on the backs of elbows and knees.
• Spending one to two hours a day tanning is enough for most people, and will let the tan build on itself.
• The American Medical Association recommends avoiding sun exposure during peak hours (generally 10am to 2pm)
• Tanning between 10am and 2pm may give a deeper tan or even cross over into sunburn territory.
• If you are going for an allover tan, make sure to expose all parts of the body to the sun equally.
• Lying on your stomach for 45 minutes and on your back for 10 minutes will make the tan unequal.
• make sure to spread out your elbows and inner arms for an equal tan
• A brief shower after a sun tanning session will help get rid of all the sunscreen and re-hydrate the skin.
• Dry skin is unhealthy and may peel or not maintain the tan very well.
• Gently rubbing a washcloth is usually enough to remove the sunscreen and prevent the tan from peeling.
• Apply a good moisturizer immediately after a shower to keep the skin hydrated and supple.
• Low SPF proves small degree of protection against the sun’s rays while still allowing the skin to get a tan.
• Apply first coat of sun lotion indoor, and then reapply SPF lotion again at frequent intervals to guarantee a safe sunbathing.
• Reapply lotion every time you get out of the water.
• Protective barriers such as hats, shirts, shades, towel and sandals should not be disregarded in the sun
• Individuals with fair skin should practice extreme caution when being exposed to the sun
• Individuals with macular lesions should practice extreme caution when being exposed to the sun
• Individuals with a family history of skin cancer should practice extreme caution when being exposed to the sun
• Do not attempt to be exposed to the sun one time at a prolonged period of time.
• Exposure to the sun should be gradual in order to prevent sun burns.
• The skin may become badly burned when in the water, without showing any warning signs.
• Ensure you have extra protection to your skin from 10am-3pm
• The lips also need to have some form of protection to prevent cracks and burns
• Those who are enthusiasts of outdoor activities and water events should use heavy sun screens that are waterproof
• It is best to consult with your dermatologist to gain expert advice before exposing yourself to the sun
• The use of self-tanning lotion will keep skin moisturized; and gives a glowing effect to the skin.
• Moisturize often to prevent skin from drying out causing flakes to appear.
• Exfoliating before you tan and after a shower will speed up circulation, and helps remove dead or dying skin cells.